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How To Create A Spring Cleaning Checklist

With everything going on in the world in regards to the Coronavirus Pandemic, most of the country is facing a stay at home order. If you have kids, schools are closed for the remainder of the year, parents have now become teachers with the distancing learning and many parents are out of work. Though it might be hard, you can still try to implement a spring cleaning routine into your daily schedule. Your home will feel less chaotic and more lighter.

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Mental health awareness, Postpartum Anxiety, Perinatal Mood Disorders, Postpartum Depression, Mom with postpartum, PPD, Postpartum bipolar, Self care, Mental health as a mom Planning In The Deep Mental health awareness, Postpartum Anxiety, Perinatal Mood Disorders, Postpartum Depression, Mom with postpartum, PPD, Postpartum bipolar, Self care, Mental health as a mom Planning In The Deep

The Reality Of Having Postpartum Anxiety and Depression. Part 2

This is Part 2 of my struggle with postpartum depression and anxiety. We need to be a voice for others struggling right now. End the stigma. 

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Mental health awareness, Coping with postpartum depression, Postpartum Depression, Mom with postpartum, Coping with postpartum anxiety, Mental health as a mom, Perinatal Mood Disorders, Postpartum bipolar, End the stigma, Postpartum Anxiety Planning In The Deep Mental health awareness, Coping with postpartum depression, Postpartum Depression, Mom with postpartum, Coping with postpartum anxiety, Mental health as a mom, Perinatal Mood Disorders, Postpartum bipolar, End the stigma, Postpartum Anxiety Planning In The Deep

The Reality Of Having Postpartum Anxiety and Depression. Part 1

This is part 2 of my story with Postpartum Depression and Anxiety. We need to share our stories to encourage other moms and to be the voice that another may very well need. We need to end the stigma! 

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